Healthy Habit #44: Brush your hair? Brush your Skin.

Looking for another way to help your body detoxify? The key is to stimulate your lymphatic system. This is the system that helps removes toxins from the body. Dry skin brushing also renews the skin and helps fight cellulite. It removes the outer layers to kick start the regeneration process that rebuilds healthy skin cells. Oh hello, fresh looking skin! It's also a way to spend a few minutes to turn your attention towards yourself and enjoy a little self care at the end of a long, tiring day.

Look at this for a how to on Dry Skin Brushing:

Source: https://www.mindbodygreen.com/0-12675/a-st...